Thursday, November 13, 2014

Forster Draft Legal Triathlon

Forster Triathlon Race Report
Forster is a beautiful little part of the NSW coast and this was my second time racing the Sprint triathlon up there. However this was my first time racing the draft legal event and first time having a crack at a draft legal sprint distance triathlon, an exciting thought that I was soon to find out was a lot of painful fun.



Race morning and there was a deep fog over the race site that turned into beautiful sunny weather, couldn't get any better for racing. Warm up done and wetsuit on I was raring to dig into the 750m swim, 20km bike and 5km run.

The buzzer sounded and we were off, the first 300m of swimming was crazy fast, I couldn't believe how quick the front pack went in the swim, I pushed myself to stay with them but lost feet just before the swim turn around. On the return I found myself swimming in the chase pack with the leaders getting further and further away, this was not what I wanted. Exiting the water I was 50 seconds down on a pack of 6 and 10 seconds off my younger brother. A smooth transition and as soon as I mounted my bike I dropped the hammer, going for the front pack.

After a couple of minutes I was in a pack of 4 and we started to work quite well together, everyone rolling turns. Just before the 10km turn around we found the front bike pack was just over 1 minute ahead of us, which was far from what I wanted. I wasn't at this race to fight for 7th place, I wanted to be in the battle for 1st.  12km in and after having an earlier chat with Jack he attacked and we dropped my brother Jason from the pack, one less person to worry about getting off the bike with. Rolling into transition I positioned myself at the front and made sure I was ready to hit the pavement fast. Runners on, helmet off and I exited transition in 7th place, first out from my bike pack.


The first 1km of the run was fast, I hit it hard but was passed and dropped to 8th, the second lap come around and I could myself battling for 7th with Jack, I knew if I could hold on until the last few meters I always have a solid kick and back myself over a sprint finish. The last km I was really starting to hurt and my legs were starting to get heavy but I dug deep and held on until the last 300m where I kicked, know that I wanted the inside line going for the finish chute. The last part is a bit of a blur but photos show me coming over the line in 7th. 


Every race I find myself going to that next level that I didn't think I was capable of and coming out with some things to work on so next race I can go above and beyond again. Thanks to everyone for the support over the weekend. Two weeks until the NSW super sprint weekend, an awesome tune up for Runaway Bay.

Until then,

Ryan